Where Yoga Meets Social Work

Hi, I’m so glad you’re here. I’ve spent more than 15 years as a yoga teacher, and I currently manage a yoga and pilates studio. Alongside that, I’ve built a career in social work, supporting people who have been impacted by trauma and teaching trauma-informed care to fellow social workers and community members.

This course is where those two worlds come together: the grounding, embodied practice of yoga and the deep, compassionate understanding of trauma I carry from social work. It’s the blend of everything I love, created to help you teach in a way that keeps every student feeling safe, seen, and supported.